PinnedHow to choose a physiotherapist? 6 Things to consider.Physiotherapists like any other health professionals are governed by strict service standards and have different areas of expertise…Feb 3, 20211Feb 3, 20211
PinnedWorld Stroke Day: Managing Post Stroke Rehab by physiotherapyhttps://cbphysiotherapy.in/blog/world-stroke-day-managing-post-stroke-rehab-by-physiotherapyOct 29, 2020Oct 29, 2020
Boost Your Mood with Movement | Role of Low-Impact Physiotherapy in Mental Health | Blog by CB…Depression is a growing concern worldwide, affecting millions of people of all ages. While medication and therapy are the primary…5d ago5d ago
Joint Pain in Young Adults | The Growing Osteoarthritis Crisis & How to Prevent It Early | Blog by…Osteoarthritis (OA) has long been considered a condition affecting older individuals, particularly those over 50. However, recent studies…5d ago5d ago
Power Up Your Day | 5 Morning Physiotherapy Exercises for All-Day Energy | Blog by CB…Starting your day with the right physiotherapy exercises can set the tone for a productive and energetic day. Morning exercises not only…5d ago5d ago
Stay Flexible at Work | 5 Easy Desk Stretches to Relieve Tension & Stiffness | Blog by CB…In today’s fast-paced work environment, many spend long hours sitting at a desk, staring at screens, and typing away. While this might be…Mar 18Mar 18
Physiotherapy & Women’s Wellness | Accelerating Action for Pain-Free Living & Better Health | Blog…International Women’s Day 2025 carries the theme “Accelerate Action”, urging us to take swift and impactful steps toward improving women’s…Mar 13Mar 13
Eccentric Exercise in Physiotherapy | An Effective Approach to Improving Strength, Mobility, and…Eccentric exercise is a form of resistance training that focuses on lengthening a muscle under tension. Unlike concentric movements, where…Mar 4Mar 4
Daily Exercise & Its Impact on Your Body | A Physiotherapist’s Guide on Fitness, Recovery &…Regular exercise is one of the best things you can do for your body and mind. From a physiotherapy standpoint, daily movement is essential…Mar 4Mar 4
Beyond Pain Relief | Why Strengthening Exercises Are Key to Musculoskeletal Recovery After…Musculoskeletal conditions, such as arthritis, lower back pain, tendonitis, and muscle strains, are among the most common reasons people…Mar 4Mar 4
Physiotherapy for TMJ Dysfunction | A Pain-Free Path to Better Jaw Health | Blog by CB…Temporomandibular Joint Dysfunction (TMJ dysfunction or TMD) is a condition that affects the temporomandibular joint (TMJ), which connects…Mar 1Mar 1
Strength Training for Women Over 50 | Best Physiotherapy Exercises for Muscle & Bone Health | Blog…As women enter their 50s, muscle loss (sarcopenia) and decreased bone density become more prevalent. Strength training and specific…Feb 19Feb 19
Healthy Joints at 40 | Physiotherapy-Based Lifestyle Changes to Prevent Pain & Stiffness | Blog by…Turning 40 is a significant milestone, bringing a new perspective on health and wellness. While many people feel fit and active, subtle…Feb 19Feb 19
Boost Muscle Growth with Physiotherapy | Strength Training Exercises for Optimal Gains | Blog by CB…Strength training is a crucial component of physiotherapy, especially for individuals recovering from injuries, managing chronic…Feb 15Feb 15
Fix Your Posture | Top 5 Physiotherapy Tips for Working Professionals | Blog by CB Physiotherapy…In today’s fast-paced work environment, improper posture has become a common concern, particularly for professionals who spend long hours…Feb 15Feb 15
Diabetes & Strength Training | Top 5 Resistance Band Exercises for Better Blood Sugar Control |…Managing diabetes involves monitoring blood sugar levels and following a strict diet. Regular physical activity is one of the most…Feb 15Feb 15
Feeling Drained?Fatigue is something that most people experience from time to time. It might be a long day at work, lack of sleep, or recovering from an…Jan 28Jan 28
Why Posture Matters | How Physiotherapy Posture Assessment and Correction Can Prevent Chronic Pain…Poor posture has become a silent epidemic in today’s fast-paced world, where sedentary lifestyles and prolonged screen time dominate. While…Jan 27Jan 27
Text Neck Syndrome | How Physiotherapy Can Prevent and Treat This Modern-Day Epidemic | Blog by CB…In an era dominated by smartphones, tablets, and laptops, a new musculoskeletal issue has emerged as a global concern: Text Neck Syndrome…Jan 23Jan 23